Tag Archives: compare water filters

Shampoo, Narcotics and Birth Control: Things You Didn’t Know You Were Drinking

drug water

When was the last time you drank shampoo? How about painkillers or birth control? Statistically, you consumed all of the above recently, whether you wanted to or not.

Researchers have found antiseptics, pharmaceuticals, detergents and a number of other products everywhere they’ve looked for them in our water supplies.

According to a study published by the EPA, the nation’s water sources tested positive for dangerous pharmaceuticals such as oxycodone, high-blood pressure medications and antidepressants.

Water treatment plants are not required to test for or monitor levels of these so-called “emerging contaminants” in our drinking water. Some of the products – such as shampoo and dish detergent – have been in our water supplies for decades, but skyrocketing rates of prescription drug use and abuse in the U.S. are leading to other contaminants that didn’t used to pollute our water.

In fact, a recent Mayo Clinic study determined that nearly 70% of Americans take prescription drugs. Many people flush their old and unused pharmaceuticals. The only proper way to dispose of old prescription or over-the-counter meds is to take them to a pharmacist. This doesn’t prevent all pharmaceuticals from getting into our water, though. We also urinate and otherwise excrete trace amounts of drugs and antibiotics into drains and toilets.

While emerging contaminants are not currently regulated, but this does not mean they don’t pose a risk. It’s unclear how emerging contaminants in drinking water affect our health, but it’s an area of growing concern among health officials.

One medication of which we know some effects is birth control. This is because hormones work at very low concentrations in the human body, suggesting that birth control can affect our bodies even though it shows up in low concentrations in our water. This possibility was highlighted recently when fish in the Potomac River were found to have both male and female sex glands after exposure to estrogen.

Humans have been lucky to not experience such extreme consequences, but the fact that fish are absorbing pharmaceuticals from human wastewater and suffering mutations suggests problems down the line. It may also come full circle, as we are likely to consume the same contaminants with our seafood.

While healthy adults have sophisticated detoxification processes that may protect them from emerging contaminants for the time being, pregnant women and children are much more susceptible.

Home drinking water filters are a good way to cut down the amount of emerging contaminants in your tap water, according to Timothy Bartrand, PhD, a postdoctoral fellow at Drexel University, Philadelphia, who worked with the National Science Foundation (NSF) on drinking water research.

We encourage you to ask your water authority what it is doing to keep you safe from emerging contaminants. The number for the San Diego County Water Authority is (858) 522-6600.

Also, consider using an Evolution Drinking Water System in your home to not only cut down on emerging contaminants, but also add vital trace minerals to your family’s drinking, cooking and coffee/tea brewing water.

 

 

Helping You Compare Water Filters

compare water filters

As awareness of the importance of clean water in the home rises, more and more people are starting to consider what water filter is right for them.

With this increase in demand, water filter suppliers are flooding (so to speak) the market with products. This can lead to confusion, especially when companies make over-the-top claims.

We don’t want to confuse you – we want you to compare the different water filters available on the market so you can decide what’s best for you and your family. Below are some simple explanations of water filter options.

Carbon Filters

Activated Carbon products are the most common filters on the market. You probably know them better as pitchers or attachments on your sink. These are helpful if you’re renting or staying somewhere temporary. They take care of foul odors and tastes, but do not remove bacteria or microorganisms.

Other than lacking in how much junk they can remove, the main downside to carbon filters is that they don’t last long. You know what I’m talking about if you’ve ever had a filter pitcher blink red at you after a month in the fridge.

Reverse Osmosis Systems

RO systems became popular because they are very powerful and filter almost all dissolved solids in tap water. They are usually installed under the sink, which is nice because they don’t take up counter or fridge space. There are a few problems with RO, though. While it filters lots of bad stuff from your water, it also removes good stuff such as healthy trace minerals. This can pose some serious health issues down the road. Another issue is that RO systems create a large amount of waste water, almost 5 times as much as they do filtered water in some cases.

Remineralizers

The best alternative to RO’s mineral-deficient water is remineralized water. They are harder to find, but quality water filter companies often have a remineralizer included in their filtration systems. It’s important to make sure that you aren’t just adding minerals to unfiltered water, though.

 

Ionizers

These are the worst offenders when it comes to ridiculous health claims. Multi-level marketing companies got a hold of ionizers a few years back and started selling them without integrity. These are not miracle-machines, but they do have significant health benefits.

Ionizers charge minerals in the water to raise its alkalinity. The resulting alkaline water (above 7 on the pH scale) has been shown to raise overall blood alkalinity, act as an antioxidant capable of killing leukemia cells and increase bone health. These are claims backed by accredited scientific studies, not commercial science.

It’s very important to make sure you only use an ionizer with a water filter, since there is no research on the effects of ionized contaminants. Also, since water can’t be ionized – only the minerals in it – it’s important to have a remineralizer included with your ionizer.

Whole Home Systems

The water you drink isn’t the only water you’re exposed to in the home. If you live in an area with poor water quality (see the EWG’s 10 Best and Worst Water Utilities here), a whole home water filter system would be a good investment because you’re at risk from showering in contaminants.

Hot showers open up your pores, allowing you to absorb contaminants directly into your bloodstream. Similarly, water vaporizes in the heat, leaving your vulnerable to inhaled pollutants such as trihalomethanes (a byproduct of chlorine disinfectants) or fluoride.

Many whole home water filter systems cost thousands of dollars, but there are many more affordable systems on the market that will provide you with much cleaner water.

Which one is for you?

You’ve seen the options – which one fits best for you? If you’re not yet sure, we’d love to talk.

Give us a call at 619-356-3766.

In health!