Tag Archives: alkaline

Five Fruits And Vegetables That Help You Stay Hydrated

Water Content Foods

Staying hydrated in the summer is critical. Drinking enough evolution alkaline water should be the first priority, but try including some of these fruits and vegetables in your diet for added benefits!

  1. Cucumbers
    • Cucumbers are 95% water content
    • They are a great source of fiber and Vitamin C
  2. Salad Greens
    • Salad Greens are 90% water content
    • They are a great source of Vitamin C and Antioxidants
  3. Strawberries
    • Strawberries are 91% water content
    • Strawberries are a great source of folate
  4. Watermelon
    • Watermelon are 92% water content
    • They are a great source of Vitamin C and Lycopene
  5. Papaya
    • Papaya are 88% water content
    • They are a great source of fiber

6 reasons you need a Evolution Water Ionizer

Under Sink Water Filter

Check out these reasons why you should put an Evolution Premium Ionizer in your home!

  1. Powerful Antioxidant: Evolution Water neutralizes free radicals helping to reduce aging, disease, and deterioration

  2. Alkaline pH: Evolution Water helps neutralize your bodies pH that over years has most likely become acidic from all of the processed foods, sugary drinks,and even bottled water. Maintaining proper alkalinity through neutralization supports better health and vitality.

  3. Evolution Ionizers use our Water Filtration System, ensuring the certified healthiest water free of contaminants.

  4. Evolution Ionizers provide our bodies with energy through infusing lots of oxygen into them.

  5. Ionized water is six times more hydrating than standard water, and can penetrate our cells much easier. More hydration = More energy.

  6. Our Ionizers also produce acid water which is great for cosmetic reasons such as your skin and hair, helps plants grow, and can be used for household cleaning free of chemicals.

25 Alkaline Promoting Foods

alkaline

Living an alkaline lifestyle goes beyond just drinking alkaline water, you also need to make sure your getting antioxidant-promoting foods in your diet. These foods may help neutralize potentially toxic dietary acids, potentially supporting organ health and trimming body mass.

The typical American diet is full of foods like meat and dairy products that tend to increase the acidity of your blood. Recent research suggests that eating too many acid-promoting foods can potentially damage your kidney and liver and may even raise diabetes risk.

But you can help negate acid’s negative effects on the body by balancing your diet with foods that promote an alkaline body environment. Our Aura Alkaline Water Filter can provide you with these benefits through water. Unlike foods, our antioxidant water is quickly absorbed into the bloodstream and can provide immediate benefits.

Adding more of these 25 foods into your diet could help support organ health and trim your body mass. We took a look at Dr. Ozs 25 most alkaline promoting foods. The foods are ordered from most neutral to most alkaline-promoting.

  1. Draft beer (most neutral)
  2. Honey
  3. Asparagus
  4. Margarine
  5. White wine
  6. Broccoli
  7. Marmalade
  8. Mineral water
  9. Watermelon
  10. Apples
  11. Red wine
  12. Zucchini
  13. Hazelnuts
  14. Green beans
  15. Tomatoes
  16. Cherries
  17. Radishes
  18. Cauliflower
  19. Potatoes
  20. Apricots
  21. Carrots
  22. Celery
  23. Bananas
  24. Spinach
  25. Raisins (most alkaline-promoting)